CHAKRA

 

chakra centres

 

 

Welcome to my Page on Chakras. WHAT ARE CHAKRAS? These are different energy fields connected to the body, much like various frequencies through which human life can be expressed. The word Chakras is from the Hindu word for wheel. The chakras are thought to be spinning wheels, creating a vortex of energy. The energy spins more slowly at the base of the spine, becoming brighter and faster as it reaches the top of the spine. Breath, consciousness and awareness are the tools that are required to keep the energy spinning.
The chakras create the energy field that is known as the luminous body of aura, which surrounds all forms of life. The chakras are the batteries for the body, they receive and store energy by interacting with the universal life force. They then direct the energy to supply the needs of the body. Any blocks or restrictions that you might have in either reception or expression of this life energy will result in the malfunction of the organism as a whole, and will be experienced as a disease, discomfort, lack of energy or an ailment. By acquainting yourself with your chakras, how they work, and how they should operate when totally healthy, you can diagnose your own blocks and restrictions. Everyone has chakras and all of them are functioning. The degree of efficiency is the factor that varies between individuals and between different stages of your life. The chakras can more simply be viewed as seven pathways to consciousness, which work together to create a sense of joy and holistic love for life.

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Sahasrara
Crown
Violet
Understanding
Ajna
Brow
Indigo
Intuition
Vissuddha
Throat
Blue
Communication
Anhata
Heart
Green
Peace/Love
Manipura
Solar Plexus
Yellow
Power
Swadisthana
Spleen
Orange
Sexuality
 

The Seventh Chakra is the Muladhara -Root or Base Chakra
Located at the base of the spine. -Red -Survival

....The pictures above show  the chakra centres  in the body....
Doorways for the Emotional, Mental, & Spiritual Energy to  flow into the
Physical Body.....Meditating on these seven Chakra centres can  be  used
for self healing

The purpose of Chakra Meditation is to assist you into opening the seven sacred Chakra of consciousness that are located within your body...your mind...and your spirit.As you open these seven sacred centres...all areas of
your life will move into divine harmony and balance and you will begin to flow with the cosmic energy that is all around you..

NOW WE SHALL BEGIN...

 

Sit with your back in straight physical alignment with your weight balanced
centrally so that your chakra centres are well aligned....  your feet firmly
on the floor .. and your hands resting on your thighs  palms up... Close your eyes...

Take a LONG......SLOW......DEEP...... breathe in through your nose and HOLD.
It doesn't matter whether you breathe in for a count of three and out for a count of three, or in and out for a count of seven. That depends on your lung capacity and what feels comfortable for you. What is important is that you find your own natural steady rhythm  and breath consciously with a steady breath cycle. Open your mouth and SLOWLY exhale all of the air from your body in a ..LONG .....SLOW......SIGH and let go.(do this three times) Now try to imagine a warm summers day, imagine looking up at the bluest sky you have ever seen and feel the warmth of the SUN shining down on you.   Feel all the muscles in your body starting   to relax, all tension is leaving you, as you relax even further Now use your visualisation to take your awareness down to your base chakra, to slow your vibration down even further. As you then tap into the main part of this exercise, your vibration will automatically rise again, but this time with the chakra centres vibrating in harmony rather than in conflict with each other.
You are SAFE..PEACEFUL..And YOU are RELAXED....

You now close off the energy in your body by forming an O with the thumb and the forefinger of each hand....and then crossing your legs at the ankle... This will stop the energy from leaving your body..... NOW...Bring the light
from the sun down into your body and visualise it forming a bubble of energy around your root (or base) chakra...The light moves to harmonise and balance... and the bubble is formed ...and the colour is RED... and the sound is DO (doe)...The energies are vibrating... and the energies are harmonising ...and the sacred lotus blossom is opening spreading upwards and releasing the energies of LOVE... INSPIRATION......EXSTACY...!!!!..All of these qualities are being released and harmonised
by the words now spoken by YOU...I now open the 1st Sacred Chakra of my consciousness...I am inspired to love all people ..and I love everyone unconditionally..including myself..!!..I am a child of the Universe...I am ONE with the Universal life flow...and the energy moves..and it is harmonised and it is balanced...!!! You have now opened the 1st Chakra....the Root Chakra..!!!....or Base Chakra...

root/base
Now the focus of the light moves up...and a bubble is formed around the Spleen Chakra and the light moves to harmonize and balance the energies there....and the colour is ORANGE..and the sound is RA (ray)...The energies are vibrating ...and the energies are ..harmonising and the sacred lotus blossom is opening and spreading upward and releasing the energies of LIFE..... ...VITALITY..GROWTH..YOUTH..CREATIVITY....All of these qualities are being released and harmonised by the words now spoken by YOU...I now open the 2nd Sacred Chakra of my consciousness....I am in tune with the universal life flow....I dedicate my life my love ..and my light..to the benefit of the whole world...I am a child of the Universe ...and I am ONE with the Universal life flow...And the energy is harmonised and the energy is balanced..!!!!  
You have now opened the 2nd Chakra..The Spleen Chakra....
spleen
Now the focus of the light moves..and the bubble of energy of light is formed around the Solar Plexus Chakra...And the light moves to harmonise and balance that Chakra ...and the colour is YELLOW ...and the sound is ME....The energies are vibrating ...and the energies are harmonising ...and the sacred lotus blossom is opening and spreading upward and releasing the energies of FAITH...JOY...HOPE...ALL of these qualities are being released and harmonised by the words now spoken by YOU...I now open the 3rd Sacred Chakra of my consciousness...I am in tune with the Universal life flow ..I am filled with joy..faith ..and hope ...my cup runneth over....I am a child of the Universe...and I am ONE with the Universal life flow....and the energy is harmonised ...and the energy is balanced..!!!! You have now opened the 3rd Chakra..The Solar Plexus Chakra...  
solar plexus
Now the focus of the light moves up... and a bubble is formed around the Heart Chakra...and the light moves to harmonise and balance the energies
there ...and the colour is GREEN...and the sound is FA...The energies are vibrating... and the energies are harmonising... and the sacred lotus blossom is opening and spreading upward and releasing the energies of LOVE...LOYALTY...SINCERITY...FORGIVENESS...CHARITY...ALL or these
qualities are being released and harmonised by the words now spoken by YOU...I now open the 4th Sacred Chakra of my consciousness...I now direct
the Universal life flow into my heart...I am perceiving life and love into my heart centre..I breathe this life force and I radiate it to everyone I meet....I am in tune with the universal life flow...I am peaceful...I am a child of the
Universe...I am ONE with the Universal life flow...and the energy is harmonised and the energy is balanced...!!! You have now opened the 4th Chakra...The Heart Chakra....
heart
Now the focus of light moves up ...and a bubble is formed around the Throat Chakra...and the light moves to harmonise and balance the energies there... and the colour is BLUE... and the sound is SO....The energies are vibrating ...and the energies are harmonising... and the sacred lotus blossom is opening and spreading upward and releasing the energies of POWER...DIGNITY.... ...PRIDE...HONESTY .... ALL of these qualities are being released and harmonised by the words now spoken by YOU...I now open the 5th Sacred Chakra of my consciousness...which is the gateway to mental and physical power...I project this power to my brain...releasing the golden light of wisdom ...I use my words well and seek ONLY to harmonise thoughts...I breathe this life force and I radiate it to everyone I meet...I am a child of the Universe... ..and I am ONE with the Universal life flow...and the energy is harmonised and the energy is balanced...!!! You have now opened the 5th Chakra..The Throat Chakra...
throat
And the focus of the light moves up ...and a bubble is formed around the Brow Chakra...and the light moves to harmonise and balance the energies there... and the colour is INDIGO...and the sound is LA..The energies are vibrating ...and the energies are harmonising ...and the sacred lotus blossom is opening and spreading upward and releasing the energies of.BEAUTY...FRIENDLINESS ...GENEROSITY...HAPPINESS...RADIANCE...As the light vibrates ..my Third Eye is opening..The eye of my psychic and spiritual vision ...and the divine perfect light fills my being...I am now able to see with the inner radiance of my inner eye...!!!...My Spiritual Eye...!!!... and I am becoming aware of my true spiritual nature ..and the true spiritual nature of all reality...I meditate. . I focus on beauty..Life becomes beautiful...I am a child of the Universe ..and I am ONE with the Universal life flow...and the energy is harmonised and the energy is balanced...!!! You have now opened the 6th Chakra...The Brow Chakra....
third eye
And the bubble of light is moving ...and a bubble is forming around the Crown
Chakra...and the colour is VIOLET...and the sound is TE.
.. The energies are
vibrating...and the energies are harmonising..and the sacred lotus blossom is opening and spreading upward and releasing the energies of ASPIRATION.... ..INSPIRATION...COSMIC AWARENESS...SOUL EVOLUTION...and all of these
qualities are being released ...and harmonised by the words now spoken by YOU...I now open the 7th Sacred Chakra ...activating the power of my mind ..and my spirit...as I breathe deeply..I am receiving...I am receiving.......

The light is illuminating my mind ...and my imagination ..and my memory...and my psychic centres..I am in tune with the Universal life flow ..
I am a child of the Universe ...and I am ONE with the Universal life flow ...and the energy is harmonised... and the energy is balanced..!!! ....You have now opened the 7th Sacred Chakra ...The Crown Chakra...
crown
Now all of my energies are in harmony and in balance.... I am in a higher vibration...a healthy state of mind...at ONE with peace ...and love ...and joy ...and happiness.... And the light is moving from the Root Chakra...and all the Chakras are turned upwards ...and receiving ...and the energy is moving out of the top of my head...and then falling back down gently around my aura...I am open..and loving...and supportive...I now find it possible to maintain this incredible high rate of vibration as I go through my daily activity...and soon I will be able to maintain this high state of vibration for days and days.........

YOU HAVE NOW OPENED.... AND HARMONISED .....AND BALANCED.....YOUR SEVEN SACRED CHAKRA CENTRES.......

 

AFFIRMATIONS FOR ENERGY BALANCING

 

Root Chakra
I trust my Higher Self fulfils all my needs. My life is full of prosperity

Spleen Chakra
I accept and acknowledge my sexuality. My physical health is strong and
pure.

Solar Plexus
In a smooth and healthy way, I release all unresolved emotions. I claim my
personal power.

Heart Chakra
I freely and easily give and receive love, totally forgive myself and others for
all past errors and judgements.

Throat Chakra
I easily and gracefully express my deepest feeling and emotions.

Third Eye Chakra
My inner vision is clear and strong. I trust my intuition and inner vision.

Crown Chakra
I accept and acknowledge my spirituality

 

This beautiful music you are listening to is "Dream Dweller"

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Original music composed by Tom Williams III,
Copyright 1996-98 Dreamsharer Music, Ltd

 

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